Knockout Ready 's Journal, 13 November 2012

This is it. Head down. No excuses. No whining. No more delays. The time is now. Every day. Every single day. GOAL in front. Mental steel. YOU have the power to do this. You are almost there. There is so little left to do. Just do it already.
232.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.
on diet NutriSystem  

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