Weigh In record (no journal entry) for 13 November 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 November 2012:
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1123 kcal
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Fat: 37.38g | Prot: 79.94g | Carb: 111.36g.
Breakfast: butter, low fat whole wheat bread, egg, fat free half, coffee. Lunch: wonton soup, spring roll. Dinner: rosa sauce, pasta, broccoli, chicken breast boneless. Snacks/Other: oatmeal cookie. more...
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chessiedog's weight history
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