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Sodium :2300mg
Colestrol:300mg
Fibre: 30g
Fat:50g
portein: 55g
Carb: 300g
Diet Calendar Entries for 14 November 2012:
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1406 kcal
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Fat: 43.70g | Prot: 61.97g | Carb: 202.81g.
Breakfast: Wholemeal Bread, Vanilla Yoghurt (Lowfat), Peaches (Solids and Liquids, Light Syrup Pack, Canned). Lunch: beef stock, mushroom, carrot, Lentils, leek, oat. Dinner: green salad, Capsicum, diced tomato , carrot, basil, chicken, corn. Snacks/Other: cucumber, plum, Nectarines, Almond Paste (Marzipan Paste), Cappuccino, Danish Pastry. more...
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2340 kcal
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Activities & Exercise:
Exercise machine (moderate) - 36 minutes, Sleeping - 8 hours, Standing - 2 hours, Driving - 2 hours, Desk Work - 5 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 4 hours and 24 minutes. more...
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