katiewm's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012

149.0 lb Lost so far: 0 lb. Still to go: 49.0 lb. Diet followed poorly.

Diet Calendar Entry for 13 November 2012:

194 kcal

Fat: 17.32g | Prot: 6.82g | Carb: 2.46g. Breakfast: Beef Frankfurter or Hot Dog. more...

on diet Atkins gaining 0.9 lb a week


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katiewm's weight history

	updated their Exercise Diary.
	updated their Food Diary.
	recorded a weigh in at 152.2 lb.
	recorded a weigh in at 153.8 lb.

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