mcgehee1's Journal, 13 November 2012

This is my first full day of dieting. I drank a cup of coffee this morning with hazelnut and vanilla creamer. Drank 10 fl ozs of water. Ate Bojangles buffalo bites, grean beans, and biscuit for lunch. Drank orange juice.

Diet Calendar Entry for 13 November 2012:
1683 kcal Fat: 82.11g | Prot: 94.02g | Carb: 143.18g.   Breakfast: Coffee, Hazelnut creamer, French Vanilla Liquid Coffee Creamer. Lunch: Bojangles plain biscuits, Bojangles green beans, Bojangles Roasted chicken bites, minute maid Orange juice, water. Dinner: salad dressing, water, raw collard greens, tomato, grilled chicken, mixed raisins and nuts. Snacks/Other: mixed raisins and nuts. more...
on diet mcgehee1's own diet  

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