mcgehee1's Journal, 13 November 2012

This is my first full day of dieting. I drank a cup of coffee this morning with hazelnut and vanilla creamer. Drank 10 fl ozs of water. Ate Bojangles buffalo bites, grean beans, and biscuit for lunch. Drank orange juice.

Diet Calendar Entry for 13 November 2012:
1683 kcal Fat: 82.11g | Prot: 94.02g | Carb: 143.18g.   Breakfast: French Vanilla Liquid Coffee Creamer, Hazelnut creamer, Coffee. Lunch: Bojangles Roasted chicken bites, Bojangles green beans, Bojangles plain biscuits, minute maid Orange juice, water. Dinner: raw collard greens, tomato, mixed raisins and nuts, salad dressing, grilled chicken, water. Snacks/Other: mixed raisins and nuts. more...
on diet mcgehee1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mcgehee1's weight history


mcgehee1's Recent Activity

mcgehee1's Own Activity

No recent activity.

mcgehee1's Buddies

No recent activity.

Other Member Diet Recent Activity

wytchywayz recorded a Journal Entry and a Weight Entry at 322.0 lb.
erikahollister updated their Food Diary.
s linerud supported chilke26's Journal Entry.
CaptMoe recorded a Weight Entry at 221.0 lb.
mikeze71 recorded a Weight Entry at 168.0 lb.
xshareex recorded a Weight Entry at 196.4 lb.
melzamel recorded a Weight Entry at 251.3 lb.
april761 commented on Miandreah's Journal Entry.