LePinnetE's Journal, 13 November 2012

After two kids, I'm jumping back on the lifestyle change bandwagon. I've lost the 19 lbs. I gained with my son, but the real feat is the lingering 45 I gained with my daughter. I wanna look good and feel good. I dont really care the number on the scale, I just want my clothes to fit!

Diet Calendar Entries for 13 November 2012:
2328 kcal Fat: 87.00g | Prot: 120.06g | Carb: 267.06g.   Breakfast: whole milk, coffee, egg, multi grain batard, crunchy peanut butter, crunchy peanut butter, apple, apple. Lunch: 15 bean soup. Dinner: Homeade Macaroni and Cheese, corn pudding, chicken breast, sweet baby rays bbq sauce. Snacks/Other: Nature Valley Fruit and Nut Bar, Multi Grain Batard, wellsley farms sharp white cheddar, Honey Nut Cheerios. more...
2362 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet LePinnetE's own diet  

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