|
Started supplement regamin today. Will run 30 MWFSu 30DS L2 TThSa. Still on same diet plan. Lets see what happens.
Diet Calendar Entries for 13 November 2012:
|
1049 kcal
|
Fat: 21.83g | Prot: 70.36g | Carb: 152.14g.
Breakfast: 100% Whole Wheat Bread, Egg Veggie Casserole SV. Lunch: brown rice and lentil casserole. Dinner: Mexican Eggplant. Snacks/Other: keebler animal crackers, fiesta, Baby Carrots. more...
|
|
1717 kcal
|
Activities & Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stitches4952's weight history
|