NovaSkull's Journal, 13 November 2012

Bad week of eating, especially the long weekend. Put a few pounds back on. I think I can still reach my target weight before Christmas though! 10 lbs over 6 weeks...I better stick to my routines!
245.0 lb Lost so far: 30.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.
on diet NovaSkull's own diet   losing 70.0 lb a week

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