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norawatson's Journal, 13 November 2012
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Weigh In record (no journal entry) for 13 November 2012
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310.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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480 kcal
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Fat: 8.89g | Prot: 25.29g | Carb: 74.95g.
Breakfast: banana, danon light and fit cherry. Lunch: turkey and mashed potatoes, Sugar Free Chocolate Pudding Snack. Snacks/Other: apple dippers. more...
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on diet norawatson's own diet
gaining 8.2 lb a week
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