norawatson's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012
310.0 lb Lost so far: 0 lb.    Still to go: 135.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2012:
480 kcal Fat: 8.89g | Prot: 25.29g | Carb: 74.95g.   Breakfast: danon light and fit cherry, banana. Lunch: Sugar Free Chocolate Pudding Snack,  turkey and mashed potatoes. Snacks/Other: apple dippers. more...
on diet norawatson's own diet   gaining 8.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



norawatson's weight history


norawatson's Recent Activity

norawatson's Own Activity

No recent activity.

norawatson's Buddies

Suzi161 commented on Firesite's Journal Entry.

Other Member Diet Recent Activity

ChicaLean supported IamLinny's Journal Entry.
warrenwinter commented on FiveTwoCowboy's Journal Entry.
breechandler updated their Food Diary.
pizza.is.bae and warrenwinter are now buddies.
Kiki2Babe recorded a Weigh In at 339.1 lb.
ivanlo presti recorded a Weigh In at 209.7 lb.
fred4win updated their Food Diary.
fitmindbody commented on reesener's Journal Entry.