norawatson's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012
310.0 lb Lost so far: 0 lb.    Still to go: 135.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2012:
480 kcal Fat: 8.89g | Prot: 25.29g | Carb: 74.95g.   Breakfast: banana, danon light and fit cherry. Lunch: Sugar Free Chocolate Pudding Snack,  turkey and mashed potatoes. Snacks/Other: apple dippers. more...
on diet norawatson's own diet   gaining 8.2 lb a week

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norawatson's Own Activity

norawatson recorded a Weigh In at 270.0 lb.

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Suzi161 commented on Hank E GRMI's Journal Entry.

Other Member Diet Recent Activity

ksushata recorded a Weigh In at 118.2 lb.
Bossie Liezel recorded a Journal Entry and a Weigh In at 214.7 lb.
arnokukkuk recorded a Weigh In at 217.2 lb.
wiloliver recorded a Weigh In at 225.0 lb.
sarajayne recorded a Journal Entry and a Weigh In at 149.0 lb.
Strong Irish Gal supported lazarussid's Weigh In.
monkrf recorded a Weigh In at 135.0 lb.
karenkamper recorded a Weigh In at 137.0 lb.