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didnt exercise much this past week
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203.0 lb
Lost so far: 15.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2010:
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723 kcal
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Fat: 18.03g | Prot: 31.91g | Carb: 112.68g.
Breakfast: Coffee, Special K Cereal Bars - Strawberry. Lunch: Miracle Whip Light, HF ULTRA THN OVN TRKY, ROTELLA ITALIAN, Iceberg Lettuce (Includes Crisphead Types), Celery, Tap Water. Dinner: Iceberg Lettuce (Includes Crisphead Types), Chicken Breast Patties, Steamfresh Super Sweet Corn, Hard Rolls, Tomato Ketchup. Snacks/Other: QUAKES RANCH RICE CKS, Golden Delicious Apples. more...
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2243 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.4 lb a week
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