satwood's Journal, 12 November 2012

I've been stuffing my face lately. Time to get back on track. Utilize the 1200 I pay a year for the YMCA and don't go. Going to stick to 1200 calories per day.
207.4 lb Lost so far: 0 lb.    Still to go: 77.4 lb.    Diet followed poorly.

Diet Calendar Entry for 12 November 2012:
1982 kcal Fat: 68.81g | Prot: 74.55g | Carb: 265.42g.   Breakfast: Cookie Crisp, milk. Lunch: comfort bakes braised beef. Dinner: stouffers pepperoni pizza, beef ravioli. Snacks/Other: Smart Pop! Kettle Korn 100 Calorie Mini Bags. more...
gaining 0.9 lb a week

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