Weigh In record (no journal entry) for 12 November 2012
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205.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 November 2012:
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1083 kcal
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Fat: 32.73g | Prot: 33.50g | Carb: 169.30g.
Breakfast: Chocolate Flavoured Frosted Puffed Corn Cereal, Whole Milk, Sponge Cake (Commercial). Lunch: Sponge Cake (Commercial), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Pepper or Hot Sauce, Egg Fried Rice, Fried Ripe Plantain Rolled in Flour, Griddlers. Snacks/Other: Apples. more...
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3309 kcal
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Activities & Exercise:
Resting - 4 hours and 45 minutes, Standing - 8 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sleeping - 10 hours. more...
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