hjenliu's Journal, 11 November 2012

Weigh In record (no journal entry) for 11 November 2012
131.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 November 2012:
460 kcal Fat: 22.50g | Prot: 31.00g | Carb: 31.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Chicken Apple Sausage Power Panini Thin. more...
on diet hjenliu's own diet   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

laokie75 recorded a Weight Entry at 172.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Duck2000 recorded a Weight Entry at 171.0 lb.
PbSULAK recorded a Journal Entry.
TomLong is following T8U9.
meganruthking commented on ALEVTINA_OFFICIAL's Journal Entry.
D@isy recorded a Weight Entry at 137.6 lb.
PoulC is following T8U9.