zoeuk88's Journal, 31 August 2007

Day 4 of Phase 1, just went to the supermarket so a dangerous day because there is so much yummy food in the house! It's nearly lunch time and i hope i control myself esp. on the old cheese front as ever. I'm very excited about cooking up some nice dinners though, i think i might make some turkey burgers. i made scrambled egg with feta and mushroom that worked well, i thought it would taste bad but it was awesome. Ok, planning lunch to stop me going mad, so mackerol and horseradish with salad me thinks and perhaps a slice of lean beef to make myself feel like i'm treating myself. hmm. still couldnt find that damn low-fat ricotta, only mascarpone light and that seems like a no no, i guess no desserts for me - boo hoo. So far havent eaten a thing from unacceptable list of food so that great! Just gotta watch the old quantities, cause i'm not great at listening to my body with fullness, i just clear the plate - i blame my mum, all that "starving children in Africa" crap!
on diet The South Beach Diet  


You sound like you are doing just fine. I didn't really like the ricotta cheese dessert but some people do. I had SF Jello for dessert all the time and that seemed to work for me. Hang in there, phase one will be over before you know it. 
31 Aug 07 by member: 143MCW


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