Day 4 of Phase 1, just went to the supermarket so a dangerous day because there is so much yummy food in the house! It's nearly lunch time and i hope i control myself esp. on the old cheese front as ever. I'm very excited about cooking up some nice dinners though, i think i might make some turkey burgers. i made scrambled egg with feta and mushroom that worked well, i thought it would taste bad but it was awesome. Ok, planning lunch to stop me going mad, so mackerol and horseradish with salad me thinks and perhaps a slice of lean beef to make myself feel like i'm treating myself. hmm. still couldnt find that damn low-fat ricotta, only mascarpone light and that seems like a no no, i guess no desserts for me - boo hoo. So far havent eaten a thing from unacceptable list of food so that great! Just gotta watch the old quantities, cause i'm not great at listening to my body with fullness, i just clear the plate - i blame my mum, all that "starving children in Africa" crap!
|