Groucho's Journal, 10 November 2012

Weigh In record (no journal entry) for 10 November 2012
169.0 lb Lost so far: 34.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Groucho's own diet   gaining 7.0 lb a week

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Rguarino supported veronicamacias's Weight Entry.
brettthibault updated their Exercise Diary.
albertkaloo recorded a Weight Entry at 143.3 lb.
cvettechris recorded a Weight Entry at 164.5 lb.
chibiuniverse added Fl0wer's Spinach Loaf recipe to their cook book.
Briggsr2 updated their Exercise Diary.
Rckc supported andreaholbrook's Journal Entry.
StacieH recorded a Weight Entry at 161.0 lb.