megan4's Journal, 10 November 2012

Think I may have hit a new low. Tired of being sad and feeling bad. They say 21 days to form new habits. So today is day 1 - keep trying to get myself restarted and failing - so here I go again.

Diet Calendar Entry for 10 November 2012:
459 kcal Fat: 9.95g | Prot: 18.67g | Carb: 81.16g.   Breakfast: Coffee (Brewed From Grounds) , sweet and low, light wheat bread publix, unsweetened almond milk, ham. Lunch: thousand island lite kraft, classic salad mix publix, bacos bacon bits, apple fuji. more...
on diet Calorie Count  

   Support   

Comments 
Hi Megan, You can do it. Unfortunately unexpected things come up in my life and lately they’ve gotten the best of me. I need a change and I have to start somewhere. Why not start here and now. lol. W e can do it. Don’t give up. sending a buddy request. 
10 Nov 12 by member: ayot6

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



megan4's weight history


megan4's Recent Activity

megan4's Own Activity

megan4 recorded a Weigh In at 173.4 lb.
megan4 recorded a Weigh In at 173.6 lb.

megan4's Buddies

abbadabba supported hootie47's Journal Entry.
Shia34 supported Rockiesfan's Journal Entry.

Other Member Diet Recent Activity

cybersis recorded a Weigh In at 120.0 lb.
DrFarha updated their Exercise Diary.
jimoshea recorded a Journal Entry and a Weigh In at 152.0 lb.
ProtoClwn recorded a Weigh In at 178.4 lb.
karateorangutang recorded a Weigh In at 210.6 lb.
gg_elle_im updated their Food Diary.
wellscraft recorded a Weigh In at 231.3 lb.
Christopher78110 recorded a Weigh In at 275.6 lb.