megan4's Journal, 10 November 2012

Think I may have hit a new low. Tired of being sad and feeling bad. They say 21 days to form new habits. So today is day 1 - keep trying to get myself restarted and failing - so here I go again.

Diet Calendar Entry for 10 November 2012:
459 kcal Fat: 9.95g | Prot: 18.67g | Carb: 81.16g.   Breakfast: ham, Coffee (Brewed From Grounds) , sweet and low, light wheat bread publix, unsweetened almond milk. Lunch: thousand island lite kraft, apple fuji, classic salad mix publix, bacos bacon bits. more...
on diet Calorie Count  


Hi Megan, You can do it. Unfortunately unexpected things come up in my life and lately they’ve gotten the best of me. I need a change and I have to start somewhere. Why not start here and now. lol. W e can do it. Don’t give up. sending a buddy request. 
10 Nov 12 by member: ayot6


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