hjenliu's Journal, 10 November 2012

Noon
129.9 lb Lost so far: 0 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2012:
80 kcal Fat: 4.50g | Prot: 6.00g | Carb: 0.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 134.2 lb.
hjenliu recorded a Weigh In at 134.0 lb.
hjenliu recorded a Weigh In at 135.0 lb.

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AJ Alexander recorded a Weigh In at 245.0 lb.
rsalahuddin and bladerunner19 are now buddies.
LoadGod commented on Sweeet2th's Journal Entry.
jmb3450 commented on hoosier436's Journal Entry.
tcbratto recorded a Weigh In at 188.0 lb.
chunyan recorded a Weigh In at 176.0 lb.
ravens1970 recorded a Weigh In at 164.0 lb.
ammittai supported Nikihampton's Journal Entry.