Weigh In record (no journal entry) for 17 June 2010
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2010:
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1354 kcal
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Fat: 39.95g | Prot: 46.85g | Carb: 209.88g.
Breakfast: Almond Breeze Vanilla, Light & Creamy Yogurt, Special K Cinnamon Pecan Cereal. Lunch: Select Harvest Light Vegetable and Pasta Soup, Kraft Light Parmesan Asiago Balsamic Vinaigrette, sharp cheddar, Hard Boiled Egg, Romaine. Dinner: Chicken, Ore-Ida Steak Fries. Snacks/Other: pistachio, Fiber One Chewy Bars - Oats & Chocolate. more...
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1829 kcal
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Activities & Exercise:
Pilates - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 40 minutes. more...
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steady weight
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