deecanwant's Journal, 10 November 2012

Need to quit drinking so much wine!
137.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 November 2012:
2197 kcal Fat: 72.18g | Prot: 62.51g | Carb: 282.05g.   Breakfast: oreo cookie, coffee, pizza no cheese veggie. Lunch: hotdog bun, nathan hotdog , banana. Dinner: mexican rice, enchilada chicken, refried beans with cheese, wine, oreo cookie. Snacks/Other: oreo. more...
2225 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 1 hour, Shopping - 1 hour, Driving - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Sleeping - 8 hours, Resting - 11 hours. more...
gaining 10.5 lb a week

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