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Having lunch with a friend today. Going to a Chinese Restaurant. What would be good to order on induction?
Diet Calendar Entries for 17 June 2010:
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1571 kcal
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Fat: 103.72g | Prot: 110.27g | Carb: 46.19g.
Breakfast: Torani sugar free vanilla syrup, One Minute Flax Meal Muffin, coffee, BUTTER. Lunch: green pepper steak no rice, diet pepsi. Dinner: diet pepsi, kfc grilled double down. Snacks/Other: DIET PEPSI, Atkins Dark Chocolate Royale Shake, Great Value Swiss Cheese. more...
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3587 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 40 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes, Bowling - 2 hours and 30 minutes, Desk Work - 8 hours. more...
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ALee1968's weight history
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