mollybakke31's Journal, 17 June 2010

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Weigh In record (no journal entry) for 17 June 2010

146.4 lb Lost so far: 0 lb. Still to go: 41.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 June 2010:

1010 kcal

Fat: 37.53g | Prot: 38.86g | Carb: 135.12g. Lunch: baked lays. Dinner: hotdog bun, turkey franks, ketchup. Snacks/Other: pistachio, grape nuts, dannon yogurt light and fit. more...

1802 kcal

Activities & Exercise: Sitting - 2 hours, Shopping - 20 minutes, Weight Training (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

on diet low calorie diet losing 4.2 lb a week


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mollybakke31's Journal, 17 June 2010

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