tjommy's Journal, 09 November 2012

No wonder I'm gaining weight. I consummed 1000 extra calories.

Diet Calendar Entries for 09 November 2012:
2894 kcal Fat: 129.26g | Prot: 100.28g | Carb: 333.73g.   Breakfast: macaroni salad, orange juice. Lunch: donut, sloppy joe. Dinner: sloppy joe, macaroni salad, skim milk, baked beans, donuts. more...
3181 kcal Activities & Exercise: Music playing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

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