angebuddha's Journal, 09 November 2012

Finally got to the gym last night! It's been forever!
147.8 lb Lost so far: 2.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2012:
1383 kcal Fat: 39.05g | Prot: 58.18g | Carb: 203.36g.   Breakfast: Coffee Rio Candy, andes. Lunch: sara lee smooth, Smooth Almond Butter, Strawberry Fruit Spread, g2 punch. Dinner: bob evans mashed, stir fry sauce, foster farms turkey, g2 . Snacks/Other: banana, vitafusion gummies, vitafusion prenatal, vitafusion b. more...
on diet The South Beach Diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



angebuddha's weight history


angebuddha's Recent Activity

angebuddha's Own Activity

No recent activity.

angebuddha's Buddies

No recent activity.

The Paleo Diet Recent Activity

Panigale1199 supported warrenwinter's Journal Entry.
tgsdiet updated their Exercise Diary.
Trillian Astra recorded a Weight Entry at 108.0 lb.
Guperan recorded a Weight Entry at 199.0 lb.
Jane Robbin and LadyinDenim are now buddies.
QuebecGirl recorded a Weight Entry at 199.2 lb.
nancyl62 recorded a Weight Entry at 200.0 lb.
masys59 recorded a Weight Entry at 143.8 lb.