Skywaitresss's Journal, 09 November 2012

132 point ? Morning naked (after a lot cals and carbs yesterday)!
132.8 lb Lost so far: 5.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2012:
413 kcal Fat: 30.51g | Prot: 24.67g | Carb: 9.58g.   Breakfast: Heavy Whipping Cream, Coffee. Lunch: Sour Cream, Mayonnaise, Avocados, Tuna in Water (Canned). more...
on diet Skywaitresss's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Skywaitresss's own diet



Skywaitresss's weight history


Skywaitresss's Recent Activity

Skywaitresss's Own Activity

No recent activity.

Skywaitresss's Buddies

No recent activity.

Other Member Diet Recent Activity

CommitToBeFit updated their Food Diary.
AimeeLove17 recorded a Weigh In at 175.8 lb.
Fitbit45 recorded a Weigh In at 254.3 lb.
rexthyme recorded a Weigh In at 206.0 lb.
smine recorded a Weigh In at 235.8 lb.
nickynick111 supported jmb3450's Journal Entry.
ckcharis23 recorded a Weigh In at 137.0 lb.
Suzymoffett recorded a Weigh In at 207.0 lb.