Skywaitresss's Journal, 09 November 2012

132 point ? Morning naked (after a lot cals and carbs yesterday)!
132.8 lb Lost so far: 5.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2012:
413 kcal Fat: 30.51g | Prot: 24.67g | Carb: 9.58g.   Breakfast: Coffee, Heavy Whipping Cream. Lunch: Avocados, Mayonnaise, Sour Cream, Tuna in Water (Canned). more...
on diet Skywaitresss's own diet   losing 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Skywaitresss's weight history

Skywaitresss's Recent Activity

Skywaitresss's Own Activity

No recent activity.

Skywaitresss's Buddies

No recent activity.

Other Member Diet Recent Activity

aviatorpugs updated their Exercise Diary.
MshhhL recorded a Weigh In at 180.0 lb.
Becca P commented on VeggieJunkie's Journal Entry.
Catgirl14 commented on Mrs Maths's Journal Entry.
Maine coon commented on their Journal Entry.
billiepayne recorded a Weigh In at 282.0 lb.
SilviaInesC and ANIVLIS are now buddies.
MicaMM and ANIVLIS are now buddies.