Weigh In record (no journal entry) for 09 November 2012
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287.0 lb
Lost so far: 3.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2012:
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492 kcal
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Fat: 36.49g | Prot: 37.98g | Carb: 2.32g.
Breakfast: Fully Cooked Turkey Breakfast Patties, Cheddar Cheese, Scrambled Egg. more...
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gaining 1.3 lb a week
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Arschneiderheinze's weight history
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