Serenity1956's Journal, 08 November 2012

It's been awhile & I have gained weight. I am so tired of starting over again but again I will.
156.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2012:
1059 kcal Fat: 54.21g | Prot: 51.47g | Carb: 93.24g.   Breakfast: egg roll, coffee, non dairy creamer. Lunch: french fries, chicken wing teriyaki. Dinner: fried chicken wing, brocolli. Snacks/Other: corn, apple, pear. more...
on diet Serenity1956's own diet   gaining 2.6 lb a week



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