hjenliu's Journal, 08 November 2012

Weigh In record (no journal entry) for 08 November 2012
131.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2012:
170 kcal Fat: 4.50g | Prot: 6.00g | Carb: 22.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 136.7 lb.
hjenliu recorded a Weigh In at 135.7 lb.
hjenliu recorded a Weigh In at 135.7 lb.
hjenliu recorded a Weigh In at 134.4 lb.

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dreamcatcher10 commented on Hipaagrammy's Journal Entry.
mrsmole commented on their Journal Entry.
warrenjrose updated their Food Diary.
wardie0114 updated their Food Diary.
concretemike updated their Food Diary.
nikiadams_ recorded a Weigh In at 133.4 lb.
debrafrederick joined group The 100 Club.
fattybhan recorded a Weigh In at 147.5 lb.