hjenliu's Journal, 08 November 2012

Weigh In record (no journal entry) for 08 November 2012
131.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2012:
170 kcal Fat: 4.50g | Prot: 6.00g | Carb: 22.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 134.0 lb.
hjenliu recorded a Weigh In at 136.0 lb.
hjenliu recorded a Weigh In at 135.3 lb.

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seniorme supported jens72's Journal Entry.
Michael-Anderson commented on their Journal Entry.
chaz1945 updated their Food Diary.
GramaJoy updated their Food Diary.
snezica commented on Rockiesfan's Journal Entry.
glen commented on izzypup68's Journal Entry.
cparker joined challenge Taste the REAL Rainbow! Fruit + Veg Challenge.
Mneuman recorded a Weigh In at 198.0 lb.