mysize10's Journal, 08 November 2012

If it not in the house, I can't eat it. I have stop taking high fat and high sugar foods into my home! YEAH ME!!!

Diet Calendar Entries for 08 November 2012:
639 kcal Fat: 18.30g | Prot: 52.59g | Carb: 68.27g.   Breakfast: herbalife chocolate protein powder, herbalife chocolate protein powder, dried peanut butter. Lunch: crab meat, whole wheat bread. Snacks/Other: hummus, carrots. more...
2699 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Herbalife  


good idea !! I must try that !! but its kinda hard when you have lil ones .. I bet  
08 Nov 12 by member: VALGAL2783


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LCHF: Low carb, High fat / Ketogenic Diet

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