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YEAH! Lost 3 pounds. I'm getting there, slowly but surely. :)
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146.0 lb
Lost so far: 3.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2012:
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936 kcal
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Fat: 30.04g | Prot: 46.35g | Carb: 122.41g.
Breakfast: reeses , milk, cheerios. Lunch: cottage cheese, stir fry, macaroni and cheese. Snacks/Other: reeses, apple. more...
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losing 5.3 lb a week
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