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I dont think I checked in last nite, had 2 shots, flu & pneumonia, sick like dog...bed 7:30PM
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194.0 lb
Lost so far: 12.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2012:
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1011 kcal
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Fat: 63.94g | Prot: 74.33g | Carb: 26.01g.
Breakfast: Brown 'N Serve Beef Sausage Links X2, folgers instant coffee, fiber gummies, half & half, Scrambled Egg. Lunch: whipped light cream, jello sugar free. Dinner: Cooked Sauerkraut, Fried Pork Chop X2. Snacks/Other: Water, Lowfat Popcorn Popped in Oil, Water, salami 1 slice, Water, string cheese, Water, Water. more...
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steady weight
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 Comments
Hope the shots will help. You've got to get better soon!
08 Nov 12 by member: angiekae68
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Ahhhwww Darla I am so sorry to hear that you are still sick.. I thought you had tackled the sickness last week. :( .. I hope you get better soon, real soon!
08 Nov 12 by member: BBD5
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TY !!! IKR !! That nasty head cold! Making me craving for carbs like a NEVER ever did before; gained 7lbs!! But I feel with this new challenge I will persevere, I just know have a craving for popcorn, I miss it, trying to just have a cup...
08 Nov 12 by member: Darlas Club
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If you have a cup, just eat one kernel at a time and savor each one.. lol. That would be hard for me to do. I've got this insane brain that says, "Pfft.. I don't want just a few, I want the whole thing!". Bad brain lol. For me, it's just easier to not have what I crave at all. Surprisingly, my cravings for chips and potatoes have pretty much gone away :) Get better soon!!
08 Nov 12 by member: angiekae68
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Me too, not so much the chips, but the popcorn. Leave it to my daughter to buy some, Ive been thinking about it all night cuz I KNOW I'll eat more than 1 cup *While drinking more water*
08 Nov 12 by member: Darlas Club
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Girl, I'm so full of water right now, it should be illegal lolol. You best leave that popcorn alone! haha .. Make you some parmesan chips. Do you have any parmesan?
08 Nov 12 by member: angiekae68
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