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Pouka
Journal
08 Nov 12
Pouka's Journal, 08 November 2012
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Weigh In record (no journal entry) for 08 November 2012
151.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 November 2012:
1547 kcal
Fat: 68.23g | Prot: 55.92g | Carb: 183.85g.
Breakfast:
potatoes, Premium Pork Light Sausage, Egg.
Dinner:
sierra mist, taco bell taco, taco bell burrito supreme.
Snacks/Other:
drumstick ice cream.
more...
1884 kcal
Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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