jsfantome's Journal, 07 November 2012

It's never too late to start fresh! And that's what I did. Two weeks of clean eating... and I am feeling so much better. My energy is back, my disposition is better, and my head doesn't feel like it's swimming in the deep end of the 'emotional pond of muck!'

Hope you are all doing well...will try to be back on here more faithfully. I will try to catch up w/ each of you...but until then, much love!
on diet jsfantome's own diet  

   Support   

Comments 
It's amazing to be back, isn't it? I'm right there with you. I am surprised how much better I feel when I do right, and I am just as amazed how easily I forget this fact when I don't do right. lol.  
08 Nov 12 by member: kingkeld
The first two weeks of the rest of your life - what an early Christmas present for you! 
08 Nov 12 by member: BuffyBear
we miss you.i got off track and just jumped back on this amazing train. 
07 Dec 12 by member: rockytu

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jsfantome's weight history


jsfantome's Recent Activity

jsfantome's Own Activity

No recent activity.

jsfantome's Buddies

DairyKing and kathleenscanlan are now buddies.
redgirl1974 recorded a Journal Entry.
doit2it updated their Exercise Diary.
bcd recorded a Journal Entry.

Atkins Recent Activity

lynae26 recorded a Journal Entry and a Weigh In at 258.0 lb.
redgirl1974 recorded a Journal Entry.
sierra1167 recorded a Weigh In at 184.2 lb.
Snuffy325 recorded a Weigh In at 341.4 lb.
Shari22 recorded a Weigh In at 114.5 lb.
katmm supported rhontique's Journal Entry.
BPaula47 commented on rhontique's Journal Entry.
right-now-or-never updated their Food Diary.