BBD5's Journal, 07 November 2012

Passed all challenges.. yesterday my internet/phone service in my area went out so I wasn't able to log anything in the evening. Service is restored now as of 12 noon'ish.. Thank goodness because I didn't feel complete without getting on the laptop and reporting to you all! :) lol lol

Been exercising everyday 45-50+ minutes a day.. yesterday my net carbs were lower than 20 and the calorie intake was even lower.. Have to do better.. I check in every day, love interacting with you all..
I made those Pork Beef Parmesan Muffins yesterday and they are delicious I made 12 (enough for a couple days)..

Still working on that water.... (sigh sigh) I will get it... Everyone appears to be doing great.. Loving the interaction...
196.4 lb Lost so far: 9.0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 November 2012:
559 kcal Fat: 26.19g | Prot: 52.81g | Carb: 27.73g.   Breakfast: monster absolute zero, Pork Beef Parmesan Muffins. Lunch: parmesan cheese, zucchini, minced garlic, butter. Dinner: Chicken Fajitas wrapped in Butter Lettuce, la victoria taco sauce, kraft sour cream. Snacks/Other: habanero almonds, Big K diet root beer, water. more...
3418 kcal Activities & Exercise: Resting - 3 hours and 30 minutes, Standing - 1 hour and 45 minutes, Stationary Bike - 50 minutes, Shopping - 2 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 50 minutes, Sitting - 5 hours and 35 minutes. more...
steady weight

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Comments 
Can you come and be my trainer? lol .. We'll eat muffins and cream cheese all day :P .. Oh, and pizza!! :D LOL 
08 Nov 12 by member: angiekae68

     
 

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