willowtree444's Journal, 07 November 2012

Weigh In record (no journal entry) for 07 November 2012

Diet Calendar Entries for 07 November 2012:
1082 kcal Fat: 38.65g | Prot: 124.10g | Carb: 56.99g.   Breakfast: egg whites, egg, brown sugar, oatmeal. Lunch: chicken breast, avocado. Dinner: chicken breast, asparagus, lettuce, caesar dressing. Snacks/Other: six star whey protein. more...
2227 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Weight Training (moderate) - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



willowtree444's weight history


willowtree444's Recent Activity

willowtree444's Own Activity

willowtree444 updated their Food Diary.
willowtree444 recorded a Weight Entry at 173.0 lb.

Following

northernmusician recorded a Journal Entry and a Weight Entry at 193.0 lb.
Tory-Shinra supported Nidoqueen's Journal Entry.
Doobrie supported Kenna Morton's Weight Entry.

Other Member Diet Recent Activity

InfinitePhoenix supported CrashtestDawnie's Journal Entry.
TomLong supported chrisw77's Journal Entry.
benensky updated their Food Diary.
airstonlouise recorded a Weight Entry at 129.0 lb.
tsamtos2s8 supported KayBuckaroo's Journal Entry.
conicassity supported fat2fit69's Journal Entry.
chrisw77 commented on their Journal Entry.
tlntzcn commented on their Journal Entry.