mysize10's Journal, 06 November 2012

Happy with the weight loss, haven't broken out of the 180's in a while. Staying on point and loving it.

Diet Calendar Entries for 06 November 2012:
1233 kcal Fat: 66.51g | Prot: 50.12g | Carb: 118.29g.   Breakfast: Herbalife Instant Vanilla, pecans. Lunch: in and out burger protein type, in and out fries, catsup. Dinner: veggie salad, seasoned rice vinegar. more...
2984 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Herbalife  

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mysize10 joined challenge Just Walk it OFF.
mysize10 recorded a Weigh In at 187.0 lb.
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John10251 recorded a Journal Entry and a Weigh In at 155.0 lb.
jbheath recorded a Weigh In at 182.0 lb.
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Danni97 recorded a Weigh In at 182.6 lb.
ProtoClwn recorded a Weigh In at 179.6 lb.
MikeyVDenver updated their Food Diary.
Grannymag recorded a Weigh In at 220.5 lb.