mysize10's Journal, 06 November 2012

Happy with the weight loss, haven't broken out of the 180's in a while. Staying on point and loving it.

Diet Calendar Entries for 06 November 2012:
1233 kcal Fat: 66.51g | Prot: 50.12g | Carb: 118.29g.   Breakfast: pecans, Herbalife Instant Vanilla. Lunch: in and out burger protein type, catsup, in and out fries. Dinner: veggie salad, seasoned rice vinegar. more...
2984 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Herbalife  

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mysize10 recorded a Journal Entry and a Weigh In at 183.0 lb.
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E_Fourie recorded a Weigh In at 134.5 lb.
krueger36 recorded a Weigh In at 240.6 lb.
choday2008 recorded a Weigh In at 185.0 lb.
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skiingblond recorded a Journal Entry and a Weigh In at 211.8 lb.
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Mario250768 updated their Food Diary.
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