mysize10's Journal, 06 November 2012

Happy with the weight loss, haven't broken out of the 180's in a while. Staying on point and loving it.

Diet Calendar Entries for 06 November 2012:
1233 kcal Fat: 66.51g | Prot: 50.12g | Carb: 118.29g.   Breakfast: pecans, Herbalife Instant Vanilla. Lunch: in and out burger protein type, in and out fries, catsup. Dinner: veggie salad, seasoned rice vinegar. more...
2984 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Herbalife  

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mysize10 updated their Exercise Diary.
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Ellie37 recorded a Weigh In at 255.0 lb.
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Richard6079 recorded a Journal Entry and a Weigh In at 224.0 lb.
danicushnc updated their Food Diary.
Kari4258 recorded a Weigh In at 244.0 lb.
Suzibebusy supported gilliansings's Journal Entry.