hughsongal's Journal, 06 November 2012

Weigh In record (no journal entry) for 06 November 2012
139.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 November 2012:
560 kcal Fat: 9.11g | Prot: 14.45g | Carb: 109.32g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds) , Sugar, Pure Almond Milk - Unsweetened Original, Cinnamon Live It Up! Cereal. Lunch: hunts sugarfree chocolate pudding, Tomato Soup. Snacks/Other: bite size snicker. more...
gaining 0.1 lb a week

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