crabby Kat's Journal, 06 November 2012

Weigh In record (no journal entry) for 06 November 2012
134.3 lb Lost so far: 67.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2012:
1667 kcal Fat: 42.20g | Prot: 84.95g | Carb: 275.57g.   Breakfast: Fiber One Original, Unsweetened Almond Milk, MEDAGLIA D'ORO INST COF, Water, Bananas, Fat Free Milk, Cocoa Powder (Trader Joe's), Cottage Cheese (non-fat). Lunch: 100% Whole Grain White Wheat Bread, Tomatoes, Black Peppered Turkey Breast, Provolone Cheese Slices, Roasted & Unsalted Pistachios, Water. Dinner: Zucchini, Water, ReddiEgg Real Egg Product, gluten free masa harina golden corn flour, Reduced Fat 4 Cheese Mexican Cheese, Chili Powder, Fuji Apples, Dried Pitted Plums. Snacks/Other: Chewy Bars - Chocolate, See's chocolate orange lollypop, See's Halloween Orange and Chocolate Creams, Low Fat Ice Cream Bars - Chocolate Truffle. more...
2072 kcal Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Shopping - 1 hour, Driving - 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet   losing 0.6 lb a week

   Support   

Comments 
Argh - still losing? Zumba is really working for you... 
06 Nov 12 by member: HCB
OMG, I was so happy that I bought myself a new pair of Zumba pants!  
06 Nov 12 by member: crabby Kat
Yeah - because one day, you will be dancing and your pants will just fall right off you! Will need smaller and smaller ones.... 
06 Nov 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabby Kat's own diet



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Journal Entry and a Weigh In at 126.1 lb.
crabby Kat recorded a Weigh In at 126.1 lb.
crabby Kat recorded a Weigh In at 126.5 lb.
crabby Kat recorded a Journal Entry and a Weigh In at 127.0 lb.

crabby Kat's Buddies

HCB supported knuckles the mgtow monk's Journal Entry.
RiverRes supported BrenIL1's Journal Entry.

Other Member Diet Recent Activity

jimmiepop supported carmen1098's Journal Entry.
erink78 supported karenphillips's Journal Entry.
erikahollister supported clcorrao's Weigh In.
CICiBeastMode joined challenge Keep it right and keep it tight.
SeaRoyhill supported Sugar Waffle's Journal Entry.
Mistybenner recorded a Journal Entry.
TimothyHoyle commented on islandmoma's Journal Entry.
truematt recorded a Weigh In at 217.0 lb.