crabby Kat's Journal, 06 November 2012

Weigh In record (no journal entry) for 06 November 2012
134.3 lb Lost so far: 67.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2012:
1667 kcal Fat: 42.20g | Prot: 84.95g | Carb: 275.57g.   Breakfast: Bananas, Water, Fiber One Original, Fat Free Milk, MEDAGLIA D'ORO INST COF, Cottage Cheese (non-fat), Unsweetened Almond Milk, Cocoa Powder (Trader Joe's). Lunch: Black Peppered Turkey Breast, Roasted & Unsalted Pistachios, 100% Whole Grain White Wheat Bread, Water, Tomatoes, Provolone Cheese Slices. Dinner: Chili Powder, Zucchini, Water, Dried Pitted Plums, ReddiEgg Real Egg Product, gluten free masa harina golden corn flour, Reduced Fat 4 Cheese Mexican Cheese, Fuji Apples. Snacks/Other: See's chocolate orange lollypop, See's Halloween Orange and Chocolate Creams, Low Fat Ice Cream Bars - Chocolate Truffle, Chewy Bars - Chocolate. more...
2072 kcal Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Shopping - 1 hour, Driving - 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet   losing 0.6 lb a week


Argh - still losing? Zumba is really working for you... 
06 Nov 12 by member: HCB
OMG, I was so happy that I bought myself a new pair of Zumba pants!  
06 Nov 12 by member: crabby Kat
Yeah - because one day, you will be dancing and your pants will just fall right off you! Will need smaller and smaller ones.... 
06 Nov 12 by member: HCB


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for crabby Kat's own diet

crabby Kat's weight history

crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Journal Entry and a Weigh In at 124.0 lb.
crabby Kat joined challenge Lose a Decade!.
crabby Kat commented on their Journal Entry.
crabby Kat commented on sarahsmum's Journal Entry.

crabby Kat's Buddies

Johanne commented on wholefoodnut's Journal Entry.
jparlett updated their Food Diary.

Other Member Diet Recent Activity

GirevikGreaves updated their Food Diary.
599dietman recorded a Weigh In at 250.0 lb.
Graham024 recorded a Weigh In at 225.5 lb.
fn4tnystwrt supported Faaip's Journal Entry.
Pato Ignacio recorded a Weigh In at 162.0 lb.
Nutic recorded a Weigh In at 149.7 lb.
always me 79 commented on M. Mitchell's Journal Entry.
carlaconcealed recorded a Weigh In at 167.0 lb.