lindsye's Journal, 06 November 2012

Weigh In record (no journal entry) for 06 November 2012
185.4 lb Lost so far: 9.6 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2012:
1176 kcal Fat: 21.16g | Prot: 59.30g | Carb: 187.12g.   Breakfast: Cheese Heads Light Cheese String - Mozzarella Swirls, Diet Coke (Can), Special K Pastry Crisps - Strawberry. Lunch: Fruit Cup (Large), Chicken Nuggets (8 Count). Dinner: White Rice, Kung Pao Chicken. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for Calorie Count



lindsye's weight history


lindsye's Recent Activity

lindsye's Own Activity

No recent activity.

lindsye's Buddies

No recent activity.

The South Beach Diet Recent Activity

strahberreez recorded a Weigh In at 180.0 lb.
accenture recorded a Weigh In at 246.0 lb.
imagolfer recorded a Weigh In at 215.0 lb.
notoms recorded a Weigh In at 186.0 lb.
Monicandaisy recorded a Weigh In at 184.0 lb.
msugrad598 recorded a Weigh In at 180.2 lb.
rachaelcox1 recorded a Weigh In at 222.0 lb.
Melissa7802 recorded a Weigh In at 237.0 lb.