PoodleBlue22's Journal, 05 November 2012

Back again :)
212.6 lb Lost so far: 2.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2012:
1082 kcal Fat: 39.37g | Prot: 48.09g | Carb: 136.14g.   Lunch: Turkey & Swiss Roller. Dinner: Spaghetti, Tomato Sauce, Butternut Squash Ravioli, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Snacks/Other: Taro Frozen Yogurt, Saltine Crackers, Cheddar Cheese, Honey Roasted Peanut Butter. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet

Other Journals for Fat Smash Diet



PoodleBlue22's weight history


PoodleBlue22's Recent Activity

PoodleBlue22's Own Activity

No recent activity.

PoodleBlue22's Buddies

No recent activity.

Fat Smash Diet Recent Activity

IMCUTE2 recorded a Weigh In at 156.0 lb.
herbalife1435 recorded a Weigh In at 143.3 lb.
elizrosado recorded a Weigh In at 195.0 lb.
tbriley recorded a Weigh In at 147.4 lb.
poopa199804 recorded a Weigh In at 259.0 lb.
rseidel01 recorded a Weigh In at 215.0 lb.
sadiecakes recorded a Weigh In at 136.8 lb.
vtlady1286 recorded a Weigh In at 189.0 lb.