PoodleBlue22's Journal, 05 November 2012

Back again :)
212.6 lb Lost so far: 2.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2012:
1082 kcal Fat: 39.37g | Prot: 48.09g | Carb: 136.14g.   Lunch: Turkey & Swiss Roller. Dinner: Spaghetti, Butternut Squash Ravioli, Tomato Sauce, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Snacks/Other: Saltine Crackers, Cheddar Cheese, Taro Frozen Yogurt, Honey Roasted Peanut Butter. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet

Other Journals for Fat Smash Diet



PoodleBlue22's weight history


PoodleBlue22's Recent Activity

PoodleBlue22's Own Activity

No recent activity.

PoodleBlue22's Buddies

No recent activity.

Fat Smash Diet Recent Activity

Tammy_13 recorded a Weigh In at 218.8 lb.
askigoswami recorded a Weigh In at 165.0 lb.
dgcthc recorded a Weigh In at 135.0 lb.
cad1973 recorded a Weigh In at 328.0 lb.
tbriley recorded a Weigh In at 141.8 lb.
fabionzo recorded a Weigh In at 212.7 lb.
angelrs12 recorded a Weigh In at 143.0 lb.
rseidel01 recorded a Weigh In at 226.0 lb.