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I'm feeling stuffed after dinner. Chicken, salad and steamed veggies! Yummy. I replaced the evoo in my apple cidar vinagrette with a dash of tabasco instead. Im only 32 oz of water deep today which means i have to drink 2-3 more bottles before bed. I worked out this morning but only for 25 min. Followed by 4 hours of housework. Suprisingly I cleaned out the fridge and reorganized the kitchen AND DIDN'T SNACK! Woo hoo! Maybe I can rope my little guys into some Wii fit for an extra work out... Fold some laundry, and wind down the evening with some yoga and a cup of shin detox tea. If I'm lucky my skin comdition won't be waking me up at 4 am again! Fingers crossed!
Diet Calendar Entries for 05 November 2012:
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902 kcal
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Fat: 31.39g | Prot: 71.87g | Carb: 85.51g.
Breakfast: Starbucks frappucino chilled coffee drink Vanilla . Lunch: low sodium soy, pickled ginger, sushi, sushi, sushi. Dinner: chicken , spinach, asparagus, mushroom, cucumber, cherry tomato, Romaine. Snacks/Other: cheese. more...
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3046 kcal
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Activities & Exercise:
Housework - 3 hours, Calisthenics (heavy, e.g. pushups) - 1 hour and 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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