riocaz's Journal, 05 November 2012

I tried another trick from the low carbers today. 1 cauliflower nuked until soft, puréed with garlic light cream cheese. It was soft, starchy and slightly creamy. I'll happily have that again.

Sadly the Light choice sausages were awful.

Diet Calendar Entry for 05 November 2012:
1179 kcal Fat: 31.03g | Prot: 98.71g | Carb: 115.65g.   Dinner: Baked Potato (Peel Not Eaten), bisto onion gravy, Light Herb & Garlic Cream Cheese, Apricot, Summer Fruits Layered Fromage Frais, Raspberry Layered Fromage Frais, Butchers Choice Chipolata, Cumberland Pork Sausages, Strawberry Layered Fromage Frais, Peach Layered Fromage Frais, Cauliflower. more...
on diet riocaz's own diet  


I was ok with that until the cheese...yuk 
06 Nov 12 by member: jonnybadback
It's just light philly. It just needs something to make it a bit creamy you don't taste it as "cheesy" as such. But each to their own, try it without it you might like it without the addition. 
06 Nov 12 by member: riocaz


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for riocaz's own diet

riocaz's weight history

riocaz's Recent Activity

riocaz's Own Activity

No recent activity.

riocaz's Buddies

ldybgsgma recorded a Weigh In at 227.0 lb.

Other Member Diet Recent Activity

ChowSinWon updated their Food Diary.
skwhite commented on Pterath's Journal Entry.
Claramoraiis updated their Exercise Diary.
Frosty Heimdall recorded a Weigh In at 406.0 lb.
mfilipe77 recorded a Journal Entry.
Scalewatcher3 commented on AmberLaine's Journal Entry.
Sugar Waffle supported A Big Boy's Weigh In.
luz40 updated their Exercise Diary.