JamieS's Journal, 15 June 2010

Weigh In record (no journal entry) for 15 June 2010
168.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 June 2010:
1311 kcal Fat: 32.07g | Prot: 63.30g | Carb: 192.44g.   Breakfast: Frosted Mini Wheats - Cinnamon Streusel, coffee mate french vanalla creamer, folgers coffee, subway mustard, great value skim milk. Lunch: subway oil, subway black forrest ham, subway prpper jack cheese, subway light mayo. Dinner: gnc shake, 4 oz chicken breast tyson. Snacks/Other: 5 baby carrots, gnc shake. more...
on diet JamieS's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


JamieS's weight history

JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

tonynandrea recorded a Weigh In at 165.0 lb.
Fred5151 recorded a Weigh In at 153.8 lb.
lindsayglover recorded a Weigh In at 138.0 lb.
Cambridge68 supported kikikranx's Journal Entry.
blueishblack recorded a Weigh In at 131.6 lb.
BigDtoLittleD recorded a Weigh In at 186.7 lb.
guttintl recorded a Weigh In at 206.6 lb.
jandrada recorded a Weigh In at 303.0 lb.