JamieS's Journal, 15 June 2010

Weigh In record (no journal entry) for 15 June 2010
168.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 June 2010:
1311 kcal Fat: 32.07g | Prot: 63.30g | Carb: 192.44g.   Breakfast: Frosted Mini Wheats - Cinnamon Streusel, folgers coffee, coffee mate french vanalla creamer, subway mustard. Lunch: subway black forrest ham, subway prpper jack cheese, subway light mayo, subway oil. Dinner: gnc shake, 4 oz chicken breast tyson. Snacks/Other: gnc shake, 5 baby carrots. more...
on diet JamieS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

JamieS recorded a Weigh In at 121.0 lb.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

wannabhealthier supported chriswith2's Journal Entry.
PegMtv recorded a Weigh In at 140.6 lb.
Sami1956 supported Sugar Waffle's Weigh In.
megafionaflowers updated their Exercise Diary.
patmeg recorded a Weigh In at 210.5 lb.
Serpico69 recorded a Weigh In at 195.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yasbud recorded a Weigh In at 176.4 lb.