JamieS's Journal, 15 June 2010

Weigh In record (no journal entry) for 15 June 2010
168.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 June 2010:
1311 kcal Fat: 32.07g | Prot: 63.30g | Carb: 192.44g.   Breakfast: Frosted Mini Wheats - Cinnamon Streusel, folgers coffee, coffee mate french vanalla creamer, subway mustard. Lunch: subway black forrest ham, subway prpper jack cheese, subway light mayo, subway oil. Dinner: gnc shake, 4 oz chicken breast tyson. Snacks/Other: gnc shake, 5 baby carrots. more...
on diet JamieS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jaciara dos santos recorded a Weight Entry at 194.9 lb.
mgranados recorded a Weight Entry at 144.1 lb.
withina recorded a Weight Entry at 173.8 lb.
Bdy127 recorded a Weight Entry at 131.5 lb.
Marlo7878 recorded a Journal Entry and a Weight Entry at 222.8 lb.
fasteddieski recorded a Weight Entry at 168.2 lb.
ccanamo recorded a Journal Entry and a Weight Entry at 177.0 lb.
emilydiaz83 commented on their Journal Entry.