JamieS's Journal, 15 June 2010

Weigh In record (no journal entry) for 15 June 2010
168.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 June 2010:
1311 kcal Fat: 32.07g | Prot: 63.30g | Carb: 192.44g.   Breakfast: Frosted Mini Wheats - Cinnamon Streusel, great value skim milk, coffee mate french vanalla creamer, subway mustard, folgers coffee. Lunch: subway prpper jack cheese, subway oil, subway light mayo, subway black forrest ham. Dinner: 4 oz chicken breast tyson, gnc shake. Snacks/Other: gnc shake, 5 baby carrots. more...
on diet JamieS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

JamieS recorded a Weigh In at 134.0 lb.

JamieS's Buddies

No recent activity.

Other Member Diet Recent Activity

Emma1238 updated their Food Diary.
Jaisa13 recorded a Weigh In at 139.5 lb.
amesmile recorded a Weigh In at 173.0 lb.
funda recorded a Weigh In at 242.5 lb.
KRae102686 recorded a Weigh In at 184.0 lb.
MrsRatfire updated their Food Diary.
tdo1003 recorded a Weigh In at 227.6 lb.
TxJ713 recorded a Weigh In at 208.0 lb.