krystynecar's Journal, 05 November 2012

Juice feast/fast started again today - I tried a new one with 1/2 a pineapple, bunch of kale and a lime - it was surprisingly good - probably my favourite to date! I find the juice fasts really hard but terribly effective. I am going to try to keep this up Mon- Friday, eat light Saturday and Sunday then continue on the following Monday to Friday - I have a lot of digestive issues this does help get the nutrition to my body in a way it can handle it. Still waiting to hear back from the Gastro doctor re scope - will call this afternoon. Will be nice to get some answers finally - this has been going on for almost 7 years.

We just booked our vacation for March break and we are going to Honolulu I am so excited I can't believe it!! I really want to try surfing. We are staying right on the beach. That is added incentive to stick to it this time! My big dream is to be in normal clothes for the summer - could I possibly get back to my old six three? That would be a dream

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Have you read Wheat Belly by Dr Davis? 
09 Nov 12 by member: Mlasell
I kind of skipped over the book as I was diagnosed 7 years ago with Celiac, I have not eaten wheat, rye, or barley in that time and have been off oats for about 3 years, as of this summer I am off corn, rice, dairy, soy and coffee - still having problems :( 
10 Nov 12 by member: krystynecar

     
 

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