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started running again sunday 6/13
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206.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2010:
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2781 kcal
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Fat: 123.70g | Prot: 122.19g | Carb: 297.70g.
Breakfast: Diet Coke (Fountain), Sharp Cheddar Cheese. Lunch: Soy Sauce, General Tso's Chicken, Cream Cheese Wontons, Fried Rice. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Hershey's Sundae Pie, Apples and Lowfat Yogurt Dip. more...
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gaining 0.5 lb a week
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 Comments
Good for you that you started running. I am trying....well not really. I want to start up again, I just am not looking forward to the shin splintz. I ran 5 miles a day 6 days a week. For some reason, I just stopped! Which is 50% of the reason for my weight gain. Keep at it. It's so worth it! Good Luck!
15 Jun 10 by member: skooter880
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