Helena10's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
134.6 lb Lost so far: 14.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2012:
539 kcal Fat: 1.71g | Prot: 3.27g | Carb: 143.69g.   Breakfast: Cranberries, Granny Smith Apples, Braeburn Apples. more...
on diet Weight Watchers   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Helena10's weight history


Helena10's Recent Activity

Helena10's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Sammungee recorded a Weight Entry at 155.0 lb.
D Anne recorded a Weight Entry at 143.0 lb.
kenm recorded a Weight Entry at 189.5 lb.
2bblissfull recorded a Weight Entry at 153.2 lb.
serenerose recorded a Weight Entry at 247.0 lb.
florencecherry recorded a Weight Entry at 172.2 lb.
zfish recorded a Weight Entry at 180.0 lb.
Sarah Green36 recorded a Weight Entry at 169.6 lb.