Helena10's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
134.6 lb Lost so far: 14.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2012:
539 kcal Fat: 1.71g | Prot: 3.27g | Carb: 143.69g.   Breakfast: Cranberries, Braeburn Apples, Granny Smith Apples. more...
on diet Weight Watchers   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Helena10's weight history


Helena10's Recent Activity

Helena10's Own Activity

No recent activity.

Helena10's Buddies

No recent activity.

Weight Watchers Recent Activity

CP23322 started a new challenge topic - Sassy Sistas Phase #2 - Friday July 29th.
Dearanne recorded a Weigh In at 202.4 lb.
wtgb26 recorded a Weigh In at 185.6 lb.
idahogal83 recorded a Weigh In at 186.8 lb.
garrymalone recorded a Weigh In at 215.4 lb.
BPalto recorded a Weigh In at 125.0 lb.
Jenfar commented on Kathy Vanish's Journal Entry.
Rinkabob joined group 30's with 50-100 lbs to Lose.