Weigh In record (no journal entry) for 05 November 2012
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134.6 lb
Lost so far: 14.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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539 kcal
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Fat: 1.71g | Prot: 3.27g | Carb: 143.69g.
Breakfast: Braeburn Apples, Granny Smith Apples, Cranberries. more...
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losing 0.4 lb a week
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Helena10's weight history
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