DAY 105184.4lbs 1254 cals
this is the quickest drop ive seen for months, hopefully alot was bloat and will drop a bit more too......
Keeping on tweaking and trying new ideas!
very close eye on everything going near my mouth i feel sometimes just looking at food i pile on the pounds!!!!
anyways feeling a little more upbeat today .
have a great everyone. ps forgot to say today is the first day of my new challenge (im doing this on another site im on) 1000 miles (equivalent to Land's End to John O' Groats -UK,walk/run/inside/out/real/treadmill etc)
and will also keep you guys up to date
miles total/ miles done/ miles to go
1000 / 2 / 998