JessicaLev's Journal, 04 November 2012

Small planning! Put together a 48 hr meal plan to start in the morning. On my way to the grocery store now. I have to bring the kids with me so I have to STAY STRONG AND ON TASK with the list I prepared. In great spirits today after witnessing an amazing display of humanity at our local 7 eleven. Still having a very hard time getting all the water I need daily :/ but I'm working on it...

Diet Calendar Entries for 04 November 2012:
1572 kcal Fat: 62.21g | Prot: 37.44g | Carb: 213.95g.   Breakfast: coffee, coffee. Lunch: harsh browns, chicken bacon, eggs scambled. Dinner: Pagoda Express Crab Rangoon, Thai Kitchen rice noodle. more...
2329 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 2 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet The South Beach Diet  

   Support   

Comments 
OMG!! Did I mention I have 14 days till my first dress fitting for my sister's wedding!!! Yikes.  
04 Nov 12 by member: JessicaLev

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



JessicaLev's weight history


JessicaLev's Recent Activity

JessicaLev's Own Activity

No recent activity.

JessicaLev's Buddies

No recent activity.

The South Beach Diet Recent Activity

notoms recorded a Weigh In at 186.8 lb.
msugrad598 recorded a Weigh In at 178.6 lb.
mfirecracker added mossum's Lentil Soup with Spinach recipe to their cook book.
Jamilya recorded a Weigh In at 146.5 lb.
Heather1 recorded a Weigh In at 191.0 lb.
oldasamule recorded a Weigh In at 250.0 lb.
plg recorded a Weigh In at 152.0 lb.
Coweys recorded a Weigh In at 250.8 lb.