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So I seem to going downwards on the scale again. We will see what tomorrow holds. I ate more yesterday then I have in awhile and I still seemed to lose. Interesting, I still can't find low carb ice cream so I have taken it into my own hands. I split up an Atkins shake into 4 different popsicle molds and I'm in the process of freezing them. I hope they turn out good!!! 3 more days until I weigh in officially so I better be at 163 or below. Here's to hoping
Diet Calendar Entries for 15 June 2010:
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1895 kcal
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Fat: 149.25g | Prot: 94.83g | Carb: 18.82g.
Breakfast: grade a large egg, wright brand, WATER. Lunch: frenchs spicy brown mustard, dole classic iceberg, Beef Bologna Cold Cuts. Dinner: water, french's spicy brown mustard, oscar mayer beef bologna. Snacks/Other: wright brand, atkins mocha latte shake, water. more...
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2047 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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