Weigh In record (no journal entry) for 04 November 2012
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211.0 lb
Lost so far: 35.0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 November 2012:
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868 kcal
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Fat: 55.73g | Prot: 82.51g | Carb: 13.45g.
Breakfast: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Lunch: Premium Chunk Breast of Chicken. Snacks/Other: Dry Roasted Peanuts (with Salt). more...
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