Deborah Humphrey's Journal, 04 November 2012

I am changing my diet. South beach diet was having a negative effect on my blood sugar. So I am switching to Diabetic diet.

Diet Calendar Entries for 04 November 2012:
1268 kcal Fat: 93.01g | Prot: 54.71g | Carb: 54.21g.   Breakfast: Pillsbury Crescent Roll, Hot Dogs, american cheese , Diet Dew. Lunch: Super Dragon Wonton Soup. Snacks/Other: Planters Heart Healthy mix. more...
2278 kcal Activities & Exercise: Horseback Riding - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Diabetic Diet by Hoss131



Deborah Humphrey's weight history


Deborah Humphrey's Recent Activity

Deborah Humphrey's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dolores scuderi johnson supported Jenibeann's Journal Entry.
sharletagraham recorded a Journal Entry.
CodeRedLifters recorded a Weight Entry at 149.9 lb.
dylangoldberg615 recorded a Weight Entry at 195.5 lb.
Mohamed Hasan 23 recorded a Weight Entry at 183.6 lb.
Ami Gallacher recorded a Weight Entry at 135.4 lb.
PbSULAK recorded a Weight Entry at 459.8 lb.
bbqking updated their Exercise Diary.